Chapter 1: Clinical Overview
Pharmacy Medicines
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MAN shake
OptiFast
OptiSlim
Impromy
And more…..
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Orlistat - Xenical®
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These are usually used for constipation but can assist by forming a bulk in the stomach to reduce hunger.
Metamucil™
Fybogel™
Benefibre™
And more….
Pharmacy Complementary Medicines
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Some complimentary medicines have evidence to show they can assist in weight management.
Check the products your pharmacy stocks and ensure there is valid evidence to recommend them.
Lifestyle Choices
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Doctors can write prescriptions for medicines that can be used to aid weight loss.
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May be an option for patients with severe obesity.
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Provides information and advice on exercise.
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Provides advice on food and nutrition.
Other Health Professionals
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Choose a variety of foods that fit within the Australian Guide to Healthy Eating.
Be mindful of portion size – larger portion = more energy in.
Reduce refined and added sugars.
Reduce or eliminate sugary drinks and alcohol.
Reduce takeaways and snack foods.
Increase fresh fruit, vegetables and wholegrains.
Have a regular pattern of eating and stick to it.
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Safely increase exercise.