Dry Mouth

Some people who quit develop a dry mouth.

Tip - Avoid caffeine, soft drinks and alcohol; and drink water more frequently.

Recommend a dry mouth spray, gel, or mouthwash.

Recommend chewing a dry mouth gum between using nicotine gum or lozenges.

Mouth Ulcers

Some people who quit develop mouth ulcers.

Recommend a mouth ulcer paste, if these occur.

Recommend an antibacterial mouthwash.

Smokers require more Vitamin C than non-smokers.

Recommend a Vitamin C supplement.