-
1. Pre-contemplative
Your patient is not ready to quit.
Not concerned about smoking and the health effects.
What you can do:
Provide information about the health risks of smoking.
-
2. Contemplative
Your patient is unsure about quitting.
They are aware that they should quit and are seriously considering quitting soon.
What you can do:
Provide information about the health risks of smoking.
Reassure them that you are here to help when they decide.
-
3. Preparation
Your patient is ready to quit, now or in the next 30 days.
What you can do:
Provide advice on NRT and other products that will help them.
Provide information on where they can get extra support, such as Quitline.
-
4. Action
Your patient has stopped smoking in the last 6 months.
This is when the highest risk of relapse occurs
What you can do:
Congratulate them
Reinforce the benefits of quitting
Discuss relapse and their urge to smoke
Check they are using their NRT correctly
Suggest they wean down their use of NRT, if they are having less cravings to smoke.
-
5. Maintenance
Your patient stopped smoking over 6 months ago.
What you can do:
Congratulate them.
Reinforce the benefits of quitting.
Discuss relapse and their urge to smoke.
Check they are using their NRT correctly.
Suggest they slowly wean down their use of NRT to stop nicotine use entirely.

